ticket: Tracy Knight, owner of Skinny South will be at Southern's Women's Show March 1 and 2 at the Celebrity Chef area cooking up a way to create "Nutritious Diabetic Friendly Meals". On a budget? The recipes she will teach you are budget friendly that you can get a Sprouts or Wal-Mart. She will show you how to pair your food so the foods work for you and not against you. Need Tips? Absolutely! The entire session is a teaching tool to show you how to increase your metabolism at any age, little exercise tips on what to do as we age. What to do if you are a teen and want to start eating healthy Finally, she will introduce "Flavors for Life", a culinary movement she has partnered with to place in all school districts across the US. We are excited to be apart of Southern Women's Show March 1 at 12:30 pm and March 2nd at 11:30 am SEE YOU THERE ! Comments are closed.
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AuthorTracy Knight, Get in the know- Revamp your culinary pieces
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August 2023
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