Join us this summer as we put new locations in Miami, FL and conduct a beautiful Mango Recipe - Plant-based.
We will do a nice mango salsa topping for any dish as well as hand out Mango- Coconut Brownies, a summer favorite!
The recipe will be posted in July when the event date is announced.
Don't forget, you can obtain a membership and support the incredible Fairchild Garden year round.
Mango Fest is one you do not want to miss, you will learn about the mangoes from Cuba to the Middle East; not your average mango you see in the store.
DON'T MISS THIS EVENT !
ticket: Tracy Knight, owner of Skinny South will be at Southern's Women's Show March 1 and 2 at the Celebrity Chef area cooking up a way to create "Nutritious Diabetic Friendly Meals".
On a budget?
The recipes she will teach you are budget friendly that you can get a Sprouts or Wal-Mart. She will show you how to pair your food so the foods work for you and not against you.
Absolutely! The entire session is a teaching tool to show you how to increase your metabolism at any age, little exercise tips on what to do as we age.
What to do if you are a teen and want to start eating healthy
Finally, she will introduce "Flavors for Life", a culinary movement she has partnered with to place in all school districts across the US.
We are excited to be apart of Southern Women's Show March 1 at 12:30 pm and
March 2nd at 11:30 am
SEE YOU THERE !